UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Thursday, November 18, 2010
11-18-10 Deadlift
Posted by
Luke
at
11:45 PM
first deadlifts in a month
Deadlift
315 x 5
345 x 5 @ 9-
Good Mornings
135 x 8
175 x 8
185 x 8
195 x 8
Stiff Legged Deadlift
225 x 8
245 x 8
275 x 8
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