UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Monday, November 22, 2010
11/22
Posted by
Kyle
at
5:57 PM
Squat:
135x8
185x6
225x4
275x2
315x2
325x2, 2 PR
185x10, 10, 10, 10, 13 (Terence called me out)
RDL:
185x10, 10, 10
And a couple sets of hypers and abs to finish. Lower back felt much better this time than last week.
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