225 x 5
245 x 5 x 3
Started way too light. 245s weren't that hard at all, which was nice
Box squat
205 x 5 x 3
215 x 5
Went extra wide stance for these, like toes touching the sides of the rack. Hard. Reminiscent of a Zercher when I rested at the bottom though.
Lunges
135 x 6 x 3
calves, cable pull through superset
windshield wipers
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