Squats:
185x10, 10, 10, 10, 10
Glute Thrusts:
165x10, 10, 10, 10, 10
Seated Calves:
125x10, 10, 10, 10, 10
And then some stretching at the end - just to ensure that I can walk tomorrow. This week feels pretty light, yet I am still damn sore from monday through wednesday.
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