Thursday, April 1, 2010

4/1 Foolishness and Squats

Squats:
185x10, 10, 10, 10, 10

Glute Thrusts:
165x10, 10, 10, 10, 10

Seated Calves:
125x10, 10, 10, 10, 10

And then some stretching at the end - just to ensure that I can walk tomorrow. This week feels pretty light, yet I am still damn sore from monday through wednesday.

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