ME Bench

Bench:
275 x 5
285 x 3
295 x 3
305 x 1

Felt pretty good on these. Noticeable loss in leg drive though from doing squats yesterday.

Foam Roller Press:
345 x 3
355 x 3
365 x 3
375 x 1 + 1 fail (misgroove)
365 x 3

On the 375, I must have misgrooved. Darvin couldn't quite spot it back up, so I had to rest on the manpon for a bit and then finish the rep, haha. TEAM EFFORT.

Not sure why the weights were so much lighter than this previous foam roller workout. I wasn't pausing on the roller, and instead trying let it sink more and then press. Perhaps that was it?

Incline Bench:
225 x 5
235 x 5
225 x 5

Planned on doing stability bench, but right forearm was still iffy so I switched to cable flyes and then did hanging leg raises.