UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Thursday, December 3, 2009

dec 3

Posted by clay at 9:33 PM

Deadlift 2x3 @221, 1x1 @241, 1x2+f @291**, 1x1 @241, 1x1@261
Hyperextensions 15x20**

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