UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, December 1, 2009
Bench
Posted by
Greg
at
1:01 AM
11/30/09
Bench
195 x 5
205 x 3
205 x 3
235 x fail (failed on the lockout which is unusual for me, too much flaring like usual)
Foam Roller Press
225 x 5 x 3
Incline Bench
155 x 3 x 5
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