Wanted to give the forearm a chance to heal, so I went to 4-star for some random squatting.
SS-bar box squat:
280 x 3
316 x 1
348 x 1
368 x 1
378 x FAIL
These felt good and I was unexpectedly weak off the box when things got heavy. Decided to work a bit more volume.
281 x 5, 2 sets
Front Squat:
160 x 5
210 x 5
280 x 5, 2 sets
Leg presses were up next, but felt horrible on my lower back. Switch to this ancient hack squat machine with a wooden(!) platform. Decided not to risk my feet going through the floor, so I stuck with sets of 200? for 20.
Then supersetted banded leg curls with hanging leg raises.
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