Bench

Bench:
Had someone else give me a pause today,
285 x 5
295 x 3
295 x 2 + 1 fail

Almost got the third.

2 board:
315 x 3
335 x 2 + 1 fail, 2 sets

Both times, I just got stuck and could not convert. This seems like a real sticking point for me, so I may switch to doing more volume work off the 2 board.

Skullcruzhers:
I got tired of not being able to do these, so i figured i might as well burn through all the scar tissue and give them a shot. Strangely enough, it worked. I hadn't done these in ... 6 months?

not sure what the bar weighed, but worked up to 140lbs + bar weight for sets. Felt good.


Finished with arnold presses