Thursday, July 2, 2009

7-2

P. Sn. 77/3 x 3
C&J 92/1+2 105/1 x 4
Jerk 105/2 x 4
Cl. Pull Bel. Kn. 92/4 105/3 120/2 x 2
B. Sq. 115/3 x 4
Bench 135/3 155/3 175/3 x 2 185/2 x 4 195/2 x 4
Loaded the bar wrong, which is why there are so many sets. I just added the extra weight and did them over. Still easy though.

No comments: