Bench
145 x 1
150 x 1
155 x 1
160 x 1
165 x 1 @8+ felt eeaasy! PR since Fall 2009!
[insert Final Fantasy victory theme here]
2 Board Press
135 x 5,5
140 x 5,5
145 x 5
Incline Bench
105 x 8,8,8
Shrugs
Terence Aided Pullups
Bodyweight: 165 lbs <---I benched this weight today
P.S. btw, 265 lbs on Squat yesternight was also PR :D
1 comment:
PRs!
Post a Comment