UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, May 13, 2011

Ohp

Posted by Nick at 6:14 PM

Strict OHP

Barx20
95x1
135x1
165x5
165x5
175x5
175x5@8.5

Tricep iso
4x10

Pullups
X9,8,8,8

Brocepts abs stretching

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