UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Tuesday, May 24, 2011

Ryan Bench 5/24/11

Posted by Ryan at 11:37 PM

Bench-
225 x1
235 x1
245 x1

Band Assisted Bench-
225 x5
255 x5
265 x5
245 x5

Banded Tricep Extension x10-
90lb, 100lb, 110, 130

Superset-
Shoulder raises w/ 20's

Abs and scat? press

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