Tuesday, May 3, 2011

Bench Tuesday 05-03-11

Bench
145 x 1
150 x 1
155 x 1
160 x 1
165 x 1 @8+ felt eeaasy! PR since Fall 2009!
[insert Final Fantasy victory theme here]

2 Board Press
135 x 5,5
140 x 5,5
145 x 5

Incline Bench
105 x 8,8,8

Shrugs
Terence Aided Pullups


Bodyweight: 165 lbs <---I benched this weight today

P.S. btw, 265 lbs on Squat yesternight was also PR :D