UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Friday, January 7, 2011
1/07/2010 Bench Assist
Posted by
Kevin
at
9:57 PM
Standing Press
4x5 at 100 lbs
Incline Bench Press
1x4 at 115 lbs (FAIL)
2x5 at 95 lbs
1x5 at 115 lbs
Dips
2x19
Decided to have a light day today.
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