UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, January 18, 2011
1/18/11 Bench
Posted by
Kevin
at
9:26 PM
Bench
1x1 at 155 lbs (100.0% max)
1x1 at 165 lbs (106.5% max)
1x1 at 170 lbs (109.7% max)
1xFAIL at 175 lbs
Boarded Bench
1x8 at 135 lbs
2x8 at 145 lbs
Pause Bench
3x3 at 135 lbs
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