UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Monday, January 24, 2011
Squat Monday 01-24-11
Posted by
Jae
at
10:51 PM
Squat
185x5
195x5
205x5
Pause Squat
155 x 3
165 x 3
155 x 3
Leg Press
Abs
Plyos
Body Weight: 161 lbs
first time squatting in 2 months.....
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