Front Squat:
95x3
135x3
165x3
185x3
195x3
205x3
215x3
225x1
235x1, 1
Squat:
225x3
255x3
275x3
295x1
310x1
Power Clean:
135x3x3
Abs 3 sets
Lower back was all tired and shiz, so I went lighter today on the back squat, and heavy on the front. I think I may open with like 140ish kg at the meet with the way my squat is sucking right now.
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