My lifts are going really well. I'm training basically evrey day now, too. I set 2 other records today: 102 power snatch and 125 power clean and jerk. I'll be maxing (as usual) on the lifts tomorrow so hopefully I'll set some more records.
Ya I've trained every day (except last Sunday) for awhile now. Some days, like today, are total shit (my daily max = 80% of my actual max), some days are PRs. The shitty days actually end up being the same as a scheduled "light day" in the sense that I feel way better after them. I like the system because it's almost impossible to schedule light days when you'll actually need them, but this program just forces them to happen.
4 comments:
Nice Squatting Jake! What are your lifts looking like these days?
My lifts are going really well. I'm training basically evrey day now, too. I set 2 other records today: 102 power snatch and 125 power clean and jerk. I'll be maxing (as usual) on the lifts tomorrow so hopefully I'll set some more records.
According to that video, we clearly have been doing nothing with our lives if those kids are already as strong as they are. Hot damn.
Nice work on your lifts Jake. It's great to hear how you're doing. Are you still on the Broz training system?
Ya I've trained every day (except last Sunday) for awhile now. Some days, like today, are total shit (my daily max = 80% of my actual max), some days are PRs. The shitty days actually end up being the same as a scheduled "light day" in the sense that I feel way better after them. I like the system because it's almost impossible to schedule light days when you'll actually need them, but this program just forces them to happen.
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