Monday:
Squat:
225x3
275x1
295x1
315x1, 1 (felt crappy both times)
SSB Squat:
170x5, 5
190x5, 5
220x5
Low Back + Abs
Wednesday:
CG Bench:
205x3
225x1
235x1
245x1
250x1 PR
225x3
Incline
Lat Pulldowns
CSR
The 250 here was pretty easy & suprisingly fast. Good things are coming from this close grip. Squatting is still shitty for some reason.
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