UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Monday, January 10, 2011
1/10/2010 Squat
Posted by
Kevin
at
9:38 PM
Squat
5x3 at 205 lbs (83.7% max)
Pause Squat
3x3 at 165 lbs
Cleans
1x5 at 95 lbs
1x5 at 105 lbs
Clean-up Things
1x5 at 105 lbs
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