UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, September 20, 2011
Squat 5x5. Mon. 9/19.
Posted by
Ben
at
10:37 PM
Back Squats 5x5
185, 185, 185, 185, 185
Ab Wheel 3x10
-> all reps with resistance
Hill Sprints 2x60m
-> (on bruinwalk)
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