UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Wednesday, September 28, 2011
Bench Tuesday 09-27-11
Posted by
Jae
at
1:05 AM
Bench
135 x 5
140 x 5
145 x 5
150 x 5
155 x 5
Close Grip Bench
115 x 5
125 x 5, 5, 5
130 x 5
Pendlay Rows
Shrugs
Bicep Curls
Abs
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