UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, September 27, 2011
Sick Squat Monday 09-26-11
Posted by
Jae
at
1:06 AM
Squat
185 x 5
205 x 5
215 x 5
225 x 5
235 x 5
Pause Squat
185 x 3, 3
205 x 3, 3
225 x 3
Leg Press
Box Jumps
Abs
Bodyweight:
163.5 lbs
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