9.9.11--Deadlift

Deadlift:
135x5
185x5
225x3
275x3
315x3@9
335x3@10 (believe it or not, this ties a PR. My 1 rep max is 415. I need to do more heavy deadlifts, rather than just relying on nose tork and Vit slaps to get my weight up.)

GMOP:
135x5
185x5
225x5

Hamstring Curl Machine, Back Hyperextensions, Lat Pulls, Transversus, Biceps, Rows

Then I went to the driving range and hit balls hard