UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Wednesday, September 7, 2011
Bench Tuesday 09-06-11
Posted by
Jae
at
1:22 AM
Bench
145 x 3
155 x 3
160 x 3
Foam Roller Bench
160 x 5
170 x 5
175 x 5
Sk
ull Krushers
Pendley Rows
Shrugs
Abs
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