UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Monday, May 2, 2011
Squat Monday 05-02-11
Posted by
Jae
at
11:23 PM
Squat
225 x 1
245 x 1
255 x 1
265 x 1 @10-
245 x 1
Band Resisted Squat
with black bands
165 x 5
165 x 5
175 x 5,5
Pause Squat
175 x 3
185 x 3
I bounced here for personal reasons
Bodyweight
:
165 lbs
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