UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Thursday, May 5, 2011
05/05/2011 Deadlift
Posted by
Kevin
at
9:22 PM
GMOP
1x5 at 185 lbs
1x5 at 205 lbs
3x5 at 225 lbs
Stiff-Legged Deadlift
1x8 at 185 lbs
1x8 at 195 lbs
1x8 at 205 lbs
Deficit Deadlift
3x5 at 185 lbs
Hyper Extensions
2x20
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