Snatch 80/3 90/2 x 2 100/1 x 5
Sn. Pull Bel Kn. 100/2 x 4
Sn. Pull 112/2 x 4
Jerk 95/2 110/2 115/1 117/1 120/1 122 - miss 115 - miss
Back was gone...
Back squat 100/4 110/4 160/3 x 3
Supposed to do power snatches 80/4 x 4 but failed on the first rep and called it quits. I was pretty beat after this. The jerks felt terrible even though I did get to 120... Next workout I go for a clean and jerk max, so we'll see how it goes. No 90% snatches beforehand though.
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