UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, April 17, 2009

Deadlifts

Posted by Greg at 9:59 AM

4/16/09

Deadlifts

warm-up

321lbs x 7

133lbs x 30

Lunges

135 x 8

155 x 7

155 x 8

Good-Mornings

135 x 10 x 3

Labels: deadlifts, good morning, greg, lunge

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