UCLA Powerlifting Training: Deadlifts

Friday, April 10, 2009

Deadlifts

Posted by Greg at 1:57 PM

4/9/09

Deadlifts

Good-Mornings

185 x 5

205 x 5

225 x 10

GHR's

Abs (Rainbow dragonfly ponies)

1 comment:

Juggernaut, the said...: What weight was your set of 8?; April 10, 2009 at 4:20 PM

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