Gear:
Belt
OL Squat Shooz
Shoulder-Stance Back Squat:
415, 2/1/2 (1 set of 2 reps + 1 single + 1 set of 2 reps), (+10 PR)
Medium-Grip Bench Press:
315, 3/2/2 (1 set of 3 reps + 2 sets of 2 reps), (+INF PR)
335 x 1 (+5 PR)
FINALLY tripled 315. 335 actually felt easier than the 315 sets.
Conventional Deadlift:
455, 2 x 1 (2 singles)
I wanted to pull 455 x 3, but this seriously took like 2 hours and I was pretty tired today. Just didn't have the big pull today, which is fine.
All-in-all, good stuff!
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