12-3, 12-5

12-3
P. Sn 77/3 x 3
C&J 90/1+2 102/1 x 4
Jerk 102/2 115/1 x 5 (missed the first rep, then got 5 in a row)
BTN Jerk 115/1 120/1 - missed twice, mid back too fatigued
Jerk 102/2 got this twice then stopped. Mid back was burned out
Cl. pu. bel. kn. 90/4 102/3 115/2 x 2
Back Squat 115/3 x 4


12-5
Snatch 73/2 85/2 95/1 x 2 100/1 missed this a bunch went down to 80, 90, 100 missed again
P. Cl. + pu. j. 90/1+2 x 4
Snatch 80/1 x 2 90/1 95/1 100 - couldn't lift it from the floor, too psyched out
Back squat 115/3 152/4 x 3

I think the problem with my snatch right now is twofold: 1) my mid back is fried from all the over support work I've been doing, even though i felt quite strong today. Second, my right wrist has been hurting quite badly lately, forcing me to wear wrist wraps on all snatch lifts. I don't feel pain but I think it a slight pain when the weight gets heavy may be inhibiting my right tricep/shoulder from firing to the max. I missed 3 snatches at 100kg because even though I caught the bar in the right place, my right arm literally just gave out. 95 was easy though, and technically that is 90% of my contest best. Not bad for 2 weeks from test day. With rest I SHOULD be able to hit 107, maybe 110, but if my wrists fucks with me I don't know what'll happen. Legs feel strong though. 152/4 was easy.