Monday, December 29, 2008

Book Club

T-Nation article on Sheiko:
http://www.t-nation.com/free_online_article/sports_body_training_performance/sheiko_shakes_up_powerlifting

Not really that informative since we already know what Sheiko is. I actually posted this because I think it's an interesting experience to go from being amazed at what the authors of articles lift to having lifted/knowing people personally who lift more.

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