UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, November 22, 2011
Squat/Deadlift 11/21/11
Posted by
Miran
at
12:52 AM
Band-resisted Box Squat:
115 x 2 x 6
120 x 2 x 6
Band-resisted Deadlift:
75 x 3 (2 pink bands)
95 x 3 (2 pink bands)
125 x 3 (lopsided...2 pink bands)
135 x 2 (nope)
135 x 3 (1 pink band)
aaaannnd then the gym closed.
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