Good Mornings 4x5 (belted)
135, 155, 155, 155
Low Box Squats 4x5 (belted)
135, 155, 155, 165
Weighted Hyperextensions 6x3
2.5 plates, 3 plates, 3.5 plates--> P.R!!!,
3.5 plates, 3.5 plates, 3.5 plates
Romanian High Chair Core Leg Raises 4x6 (w/ short pauses)
12.5db, 12.5db, 12.5db, 12.5db
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