UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Monday, November 14, 2011

lol

Posted by Nick at 7:42 PM

Overhead Lunges-
95x10
115x10
135x10

Lunges
225x10
250x10
275x10

Hamstring Curls
5x10

Ab WHeellllllllll

Labels: lunges, nick

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