Bench 11/1/11

Bench:
65 x 1
70 x 1
75 x 1
80 x 1 (5 lb PR)
85 x 0 (fail)
Looks like I'm hitting what I need to...fingers crossed for Thursday.

Pause Bench:
70 x 3 x 2
65 x 3 x 2

Pendlay Rows:
75 x 5
85 x 3
75 x 3 x 2

Pullups, dips

Shrugs:
185 x 5 x 2
205 x 5 x 2

Abs