ME Bench

Bench:

365 x 1

385 x 1, 1

Felt good. Much better than the last shirt work day. Weights feel light once again. Didn't quite get the shirt seated up high enough, but I let the sleeves rotate out enough that was lose enough to touch.

Foam-roller Press:

405 x 2

415 x 1

425 x 1 @ 9

I know that if can get it touched smoothly, I should be able to lock out this weight.

Incline Bench:

135 x 8

155 x 8

185 x 3

On the last set, my right elbow felt a sharp pain. Stopped immediately. Hopefully nothing serious.