Training logs for the UCLA Powerlifting Team and Alumni
I hate that!! At my home gym whenever I ask for a spot, I always tell them "The weight is going to move slow but please don't help unless I say 'Take It' but they always help when you don't need it!!"
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I hate that!! At my home gym whenever I ask for a spot, I always tell them "The weight is going to move slow but please don't help unless I say 'Take It' but they always help when you don't need it!!"
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