Thursday, June 3, 2010

Deadlift

Deadlift
405 x 1
420 x 1 -PR, SMOKE WEED EVERYDAY DEADLIFT EVERYDAY

Power cleans
165 x 2
175 x 2
185 x 1
195 x 1
200 x 1 -PR

Back raises
BW x 50, 50, 50

Good day for UCLA Powerlifting. Collectively over 100 lbs worth of PR's. Great work everyone!!




4 comments:

Ben said...

good 420!! way to hang in there!!

Scott Salomon said...

and that number will go up when I PR tomorrow.

T-bone said...

good lift...and who sang "yeeeaaah" as you put the weight down? haha

Vit said...

lol it kinda sounds like Dave