Tuesday, April 14, 2009

Upper Back

Posted by Greg at 10:38 PM
4/14/09
BW Pull Ups superset w/
Bent-Over Rows
135lbs x 8 x 3

Dumbbell Shrugs superset w/
Incline Curls

Obliques
Leg Raises
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1 comment:

Juggernaut, the said...

Nice job on the club stuff this morning.

April 15, 2009 at 2:33 AM

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