42 KATANA baby. shirt felt great today.
Bench Press:
295 X 1 (3 board)
335 X 1 (3 board)
370 X 1 (2 board)
385 X 1 (2 board)
405 X 1! (2 board) lockout was a bit uneven at the very top but i definitely locked it
Floor Press:
265 X 4
265 X 4
265 X 4
225 X 7
4 Board Close Grip Lockouts
Dumbbell Flyes
Skull Crushers
Rope Extensions
BICEPS
6 comments:
That is just ridiculous.
If this 2 board means anything, you're up to 1450 @ 165 (500/400/550). That's really really awesome.
I agree with nathans. Your benching is out of control now. Please go back to using a Inzer HD Blast.
@Nathan: how many more days does Phil have until Brent out-benches him?
By my calculations, Brent should pass Phil sometime next Wednesday afternoon.
Haha. I too was shocked by the 405 off the 2 board. Really though, a lot of it is the shirt. Once you guys get rolling in a KATANA, we will all be on the same page.
A 1450 total is a bit too generous but I am looking to total 1400 (master for 165lb class) at the AAU meet in June. Hopefully I can pull it off.
Brent will out-bench me about the same time that you two ladies manage to eke out a 300 lb raw bench in competition. I'm still waiting for it...
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