Losing my blog virginity

Alright, here goes nothing.

Bench Press with 2 second pause
245x5
265x5
275x4, failed 5th rep
Bench Press, 1 board
245x5
Bench Press, 2 board
275x5
Bench Press, 3 board
285x4, failed 5th rep like a weenie

TRICEPS DEATHHH!!!!! (I suck at these)
185, 3 reps into 5 board
155, 1 rep into 5 board...I think

Military Press had to stay light because my lower back is jacked up
135x8x3

There it is, my first post and it was on a day when I was a weenie