Good workout today. All done at the ARC because I didn't have anywhere else to go.
Snatch 80/2 90/2 102/1 x 5
Sn. Pull 115/2 x 4
P. Cl. + J. 102/1+2 110/1+2 x 3 Finally figured out the jerk
Back squat 130/4 150/3 x 3
So I found out last weekend that there's a meet a week from tomorrow, which is PERFECT because it coincides exactly with my test day. Thus, I will be lifting huge next weekend. Yay me.
3 comments:
awesome. where is the meet at?
It's at Crossfit Next level Performance in Lake Forest, just southeast of irvine.
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