Tuesday, December 15, 2009

Uppr bck + cardio

Apparently Wooden closes at 7:45.

Did shrugs, pull-ups and dumbbell curls.

Then did the elliptical machine for 23 minutes. I seriously need to start dropping weight if I have any chance at 181.

2 comments:

Kyle said...

Does this mean no NOG for Dave?

Juggernaut, the said...

There will be some, but it will be light nog. My weight is fluctuating between 198 and 194 right now, so I need to drop 5-7 more pounds.