165x5
185x5 wrists were hurting after this set so I widened grip and raised bar
205x3
225xfail I went down a little bit lower than usual and just sank onto the safeties
215x3 felt easy but hurt wrists
I skipped the band resisted squats because I didn't have bands
calf raises
Cleans
111x5
111x8
121x5
then I did some light deadlifts because I missed saturday
121x5
133x5
153x5
199x3
abs
crunches, plank, bouncy ball leg to chest things, and I tried the ab solo machine for fun
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