Block pulls (stacked 50kg and 100lb plates)
warmups
325 x 3
335 x 3
345 x 3
Could've kept increasing the weight but my lower back was rounding on all these sets so I lowered the weight down.
295 x 3, 3
Stiff legged deads
205 x 7, 7, 7
Lying leg curls
3 sets
Hanging leg raises
4 x 20
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