Deloading!

Since everyone is deloading I might as well throw in my hat too. I missed Friday's workout (3 hours sleep the night before. I just slept) and mondays was heavy but short. May or may not make tomorrow's because I'm flying out to a conference, and I'll miss Friday's too because of the conference. So, it's a somewhat unintentional deload but that's the way it is. I'll just start the next phase when I get back. Should be interesting.