Training logs for the UCLA Powerlifting Team and Alumni
Wait, what? Why is your paused bench so low?
He does some lighter weight bench workouts on the weekend. Thats not actually his max paused bench, he just does it for form work.
What Kyle said.
Cool. That makes sense.
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4 comments:
Wait, what? Why is your paused bench so low?
He does some lighter weight bench workouts on the weekend. Thats not actually his max paused bench, he just does it for form work.
What Kyle said.
Cool. That makes sense.
Post a Comment